Play Therapy Sessions

Play therapy works through the use of play as a means of communication and expression, particularly for children but also for adolescents and adults. Here's a deeper look at how play therapy functions: 

• Play therapy sessions take place in a safe, supportive environment created by the therapist. This setting encourages clients to freely express themselves without fear of judgment. 
• The therapist builds a trusting relationship with the client, which is essential for effective therapy. This relationship helps the client feel secure and understood. 
• Clients are given the freedom to engage in unstructured play using toys, art materials, or other therapeutic tools. This play is the primary mode of communication. Directive and non-directive techniques are utilised.
• Clients use play to symbolically represent their thoughts, feelings, and experiences. For example, a child might use dolls to act out family dynamics or use drawings to express fears.
• Play allows clients to release pent-up emotions and process difficult experiences in a safe and controlled manner. 
• Play therapy is tailored to the client's developmental level, making it accessible and engaging. This ensures that clients can express themselves comfortably. 
• Engaging in play can provide emotional release, allowing clients to work through challenging emotions and experiences. 

Goals include - Emotional Regulation, Improving Communication, Building Self-Esteem, Resolving Trauma, Enhancing Coping Skills, Behavioural Development, Problem-Solving Skills, Empowerment, Improved Relationships, Insight & Awareness, and Playful Exploration.